by Erica Cardenas, LCSW | Jul 29, 2023 | General Learning For Professionals, Mental Health Basics, Resources, Video Lists
I won’t waste your time here. I know why you clicked. You know why you clicked. Let’s get to it. Here is a list of 15 coping skill videos for anxiety. I’m sure there are many more. These are just a few of the simplest video explanations of some...
by Erica Cardenas, LCSW | Jul 14, 2023 | General Learning For Professionals, Mental Health Basics, Resources, Video Lists
Sick of teaching only belly breathing? Has your client mastered belly breathing but really enjoy learning breathing techniques? This list may be for you. With a combination of adult-friendly and kid-friendly videos, check these videos out. Note: Subjective difficulty...
by Erica Cardenas, LCSW | Feb 2, 2023 | Resources, Video Lists
When it comes to working with young children, storytelling and play are the best ways to get the conversation going on mental health. So, for your benefit and mine, here are a few videos that might help spark discussion on mental health with preschool age kids!...
by Erica Cardenas, LCSW | Apr 24, 2021 | General Learning For Professionals, Mental Health Basics, Video Lists
I’ll keep the intro for today short and sweet… I thought it would be useful to have a go-to list of videos focused on depression. As you scroll down, you will find that the content changes by age-appropriateness. Hope it is helpful! It’s Okay to Feel...
by Erica Cardenas, LCSW | Mar 7, 2021 | Resources, Video Lists
Growing up, when friends or family would say “there’s nothing I can do… so why think about it?” I would always think, “what??” … I just could not believe it. Like, they were lying, right? Just pushing the feelings down?...
by Erica Cardenas, LCSW | Feb 21, 2021 | General Learning For Professionals, Resources, Video Lists
With the need for continued telepsych treatment across the country, many clinicians have been relying on videos to help engage and teach clients. Lately, I have found that I have plenty of videos to show my younger clients, but they do not seem appropriate for my...