As a new clinician, it can be helpful to understand that therapy is often (but not always) a process that unfolds in stages. While every...

Starting your journey as a therapist can feel overwhelming, especially when it comes to those first few sessions with clients.

Let's be real. Getting told to practice self-care is annoying sometimes. You're juggling a lot, and I guess much of the stress comes from...

If you're reading this, congratulations, soon-to-be graduate! This is a time to celebrate but also a time to answer the dreaded question:...

Embarking on a graduate program is an exciting endeavor, but it often comes with the challenge of maintaining a healthy work-life...

Selecting the right one can shape your academic and professional experience. Here are essential tips to guide you in choosing the perfect...

Your final semester of your Master of Social Work degree is a stressful time. Priority number one is graduating. You may also be thinking...

Are you thinking about a future in the mental health field? Awesome, we need you! But, let's talk about something crucial: choosing the...

Hey there, fellow mental health therapists and soon-to-be super therapists! Today, we're going over some very basic tips for initial...

I notice the topic of self-doubt coming up a lot in my sessions with clients. Generally, I do try to help clients build their...

I’ve heard before that being a therapist is a calling. For me, I would have to agree. Although I have learned to create a work-life...

We have all been in one of these situations: Noticing that sessions have the same pattern/topic of conversation. Wondering what would be...