I’ll keep the intro for today short and sweet… I thought it would be useful to have a go-to list of videos focused on depression. As you scroll down, you will find that the content changes by age-appropriateness. Hope it is helpful!
It’s Okay to Feel Sad Sometimes by Daniel Tiger (Pre-school, Early Elementary)
Things to Do When You Feel Sad Song by Daniel Tiger (Pre-school, Early Elementary)
Understanding Your Feelings (Explains more than just feeling sad. Good for older Elementary students or middle school)
What Causes Anxiety and Depression (Older Elementary Students and Older Children)
What Is Depression? (Older Teens and Adults)
Depression in Children (Psychoeducation for Parents/Caregivers)
Unfortunately no audio, just short text.
What Is Going on in the Depressed Brain and How Antidepressants Help (For Adults in SPANISH)
Extra: Video on Empathy (For Teens and Adults)
Click here to read: Telehealth Therapy Interventions I Have Been Using
Click here to read: Relaxation Videos For Kids Under 10 Minutes
Click here to read: Videos For Spanish Speaking Children: Feelings and Relaxation
Please let me know what kind of articles you’d like to see in the future! Check me out on Instagram @eagersocialworker for post updates!